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Title: Barbecue Franks and Noodles
Categories: Vegetarian Main
Yield: 6 Servings

2tsVegetable oil
1cOnions; chopped
8ozTomato sauce; salt free
1/2cChili sauce
1tbSugar, brown; firmly packed
3tbLemon juice
1/4tsPaprika
4ozNoodles, whole wheat; medium
12ozTofu frankfurgers; sliced crosswise into 1/4-inch slices

Heat oil in a small saucepan over medium heat. Add onions. Cook until tender, about 5 minutes, stirring frequently. Add small amounts of water if necessary to prevent sticking.

Add tomato sauce, chili sauce, brown sugar, lemon juice and paprika. Bring mixture to a boil, then reduce heat to low andsimmer, uncovered, 15 minutes.

While sauce is cooking, cook noodles according to package directions. Drain.

Preheat oven to 350 deg.

Lightly oil an 8-inch square baking pan or sparay with a nonstick cooking spray.

Spread cooked noodles in prepared pan. Spread frankfurter slices evenly over noodles. Spoon sauce venly over frankfurters.

Cover with aluminum foil and bake 30 minutes.

Per serving: 297 cal; 11 g prot; 14 g fat; 36 g carb; - 590 mg sod; 0 mg chol From the files of DEEANNE

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